Pressured to act resilient despite increasing unreasonable demands? Stressed by the possibilities of different outcomes and feel like you need to keep doing more to alleviate that anxiety? Can't leave your work at home? You're not alone! In this episode, we talk about developing true resilience by breaking free from attachment to outcomes and cultivating a work/life balance that allows you to maintain the energy you need to work without having work take over your life.
Follow Unfiltered Academia host Louise on the socials @academicrelations
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